Sharbat Ahmad Shahi is a classical Unani tonic known for its cooling properties, heart strengthening effects, brain calming action, and ability to reduce stress, palpitation, and restlessness. Learn its benefits, ingredients, dosage, side effects, and scientific insights.
What is Sharbat Ahmad Shahi?
Sharbat Ahmad Shahi is a highly popular Unani herbal syrup known for its:
- Cardiac tonic (Muqawwi-e-Qalb)
- Brain tonic (Muqawwi-e-Dimagh)
- Cooling & soothing effect
- Nervine calming action
- Heat-reducing propertiesIt is traditionally used for:
- Heart palpitations
- Anxiety, restlessness, mental stress
- Excess heat in the body
- Sleeplessness
- Weakness after illness
- Hot temperament (Ghairat-e-Badan)
- Mild hypertension (stress related)
Ingredients of Sharbat Ahmad Shahi
- Sandal Safed (Santalum album)
- Sandal Surkh (Pterocarpus santalinus)
- Badranj Boya (Melissa parviflora)
- Gul-e-Gaozaban (Borago officinalis)
- Gul-e-Nilofar (Water Lily)
- Ushna (Lichen)
- Nabat (Sugar)
- Arq-e-Gulab (Rose water)
Top Benefits of Sharbat Ahmad Shahi
1. Excellent Heart Tonic (Muqawwi-e-Qalb)
Sharbat Ahmad Shahi strengthens the heart muscles and helps in:
• Heart palpitations
• Rapid heartbeat
• Stress-induced heart flutter
• Feeling of heaviness in the chest
• Warm sensation in the heart
Sandalwood and rose water cool down excessive heart heat.
2. Reduces Stress, Anxiety, & Restlessness
Ingredients like Badranj Boya and Gul Gaozaban have:
• Mild sedative
• Anti-depressant
• Mood calming
• Nervine soothing
This helps reduce:
• Irritability
• Anxiety
• Mental restlessness
• Stress-induced headaches
3. Powerful Cooling Syrup (Mubarrid)
It reduces internal heat caused by:
• Fever recovery
• Sun exposure
• Excessive workload
• Anger & heat temperament
People with “hot body type” experience relief immediately.
4. Supports Brain & Nervous System (Muqawwi-e-Dimagh)
Sharbat Ahmad Shahi helps improve:
• Mental clarity
• Focus
• Calmness
• Emotional stability
It is useful in:
• Nervous exhaustion
• Tension
• Overthinking
5. Helps in Sleeplessness (Mild Insomnia)
Its cooling + calming nature helps promote:
• Faster sleep
• Deeper sleep
• Relaxed mind
Particularly helpful when sleeplessness is due to stress or heat.
6. Good for Stomach & Digestion
It reduces:
• Acidity
• Heat-related gastric issues
• Nausea due to heat
• Burning sensation in stomach
Rose water and sandalwood are known to cool gastrointestinal irritation.
7. Helpful in Hot Weather Conditions
Sharbat Ahmad Shahi acts like a natural coolant and prevents:
• Heat stroke
• Dehydration
• Body weakness
• Excessive thirst
It also refreshes and restores energy.
8. Strengthens Immunity & Detoxifies
Gul Gaozaban and other herbs support:
• Detoxification
• Removal of toxins
• Stronger immunity
• Faster recovery from illness
Dosage of Sharbat Ahmad Shahi
In Adults
• 20–30 ml• Mixed in 1 glass of cold water• Once or twice a day
Children• 10–15 ml• Diluted in water
How to Use It for Best Results
- Use daily during summer for cooling
- During stress, take twice daily
- Mix with chilled water
- Can be used with Sharbat Faulad or Sharbat Unnab depending on condition
Frequently Asked Questions (FAQs)
1. What is Sharbat Ahmad Shahi used for?
For heart health, nervous system calmness, cooling, stress relief, insomnia, and heat-related complaints.
2. Can diabetics take it?
Not recommended due to sugar content without doctor’s advice.
3. Can it be taken daily?
Yes, especially in summer or during stress.
4. Does it help with blood pressure?
It may help mild BP rise caused by stress, but it is not a BP medicine.
5. Is it safe for pregnant women?
Use only after physician consultation.